Meta-Analysis Finds That Being Kind to Others Boosts One's Happiness

Source: ScienceDailyResearchers conclude that being kind to others causes a small but significant improvement in subjective well-being. The review found that the effect is lower than some pop-psychology articles have claimed, but also concluded that future research might help identify which kind acts are most effective at boosting happiness.
Meta-Analysis Finds That Being Kind to Others Boosts One’s Happiness
Meta-Analysis Finds That Being Kind to Others Boosts One’s Happiness
American Psychological
{$excerpt:n}